Masáže

V současné době nabízím Ajurvédskou jógovou a thajskou masáž.

Kurz základní thajské masáže jsem absolvovala v roce 2016 u Davida Kopeckého. 

Kurz AYM (Ayurvedic Yoga Massage - Ajurvédská jogová masáž) jsem absolvovala v únoru 

v roce 2020 s Anantou Sylvain Girardem.

Cena masáže celého těla:

90 min. / 1500 Kč

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What is Ayurvedic Yoga Massage (AYM)?

AYM is a full body treatment that fuses together elements of deep tissue massage, assisted yoga-based stretches and breathwork to open up the body for an experience of total rejuvenation. 

The entire yoga massage treatment takes place on a mattress on the floor, which allows the therapist to use both their hands and feet for a highly effective technique to perform the oil massage and yoga-based stretches. A small amount of oil is mixed with a scrubbing powder called Calamus, an Ayurvedic herbal remedy that is used as part of the treatment to stimulate the skin and pull out toxins from the body thanks to improved circulation. 

An Ayurvedic Yoga Massage session typically takes between 60 and 90 minutes and is tailored to match individual needs for a treatment that brings about a sense of openness and wellbeing on a physical, mental and emotional level.